John Henry Mejia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/23 |
2,642m |
11:43.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
6,131m |
27:54.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,011m |
23:37.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/21/23 |
8,023m |
37:17.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/20/23 |
1,177m |
5:55.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,511m |
5:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,490m |
5:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
624m |
3:23.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
7,510m |
33:47.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
13,725m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,076m |
5:15.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,249m |
22:11.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
177m |
1:01.8 |
2:54.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
6,651m |
30:22.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,079m |
44:59.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,552m |
25:45.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/15/23 |
10,557m |
48:09.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,528m |
25:33.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
6,029m |
25:18.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,418m |
20:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|