John Henry Mejia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
228m |
2:14.5 |
4:54.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,989m |
10:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,135m |
6:43.4 |
2:57.7 |
RowErg |
Hwt |
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|
10/24/23 |
13,007m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
12,857m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/22/23 |
1,947m |
8:54.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
316m |
2:39.3 |
4:12.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,033m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
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|
10/15/23 |
3,589m |
17:10.5 |
2:23.5 |
RowErg |
Hwt |
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|
10/13/23 |
6,369m |
40:00.0 |
3:08.4 |
RowErg |
Hwt |
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|
10/13/23 |
1,830m |
9:48.1 |
2:40.6 |
RowErg |
Hwt |
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|
10/13/23 |
3,600m |
|
|
RowErg |
Hwt |
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|
10/13/23 |
300m |
|
|
RowErg |
Hwt |
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|
10/12/23 |
12,063m |
50:00.0 |
2:04.3 |
RowErg |
Hwt |
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|
10/12/23 |
5,249m |
22:30.8 |
2:08.6 |
RowErg |
Hwt |
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|
10/10/23 |
15,000m |
1:07:41.2 |
2:15.3 |
RowErg |
Hwt |
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|
10/10/23 |
400m |
|
|
RowErg |
Hwt |
View workout
|
10/09/23 |
11,037m |
50:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,318m |
25:37.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
12,133m |
55:02.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|