John Henry Mejia
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/24 |
37:24 |
8,037m |
2:19.6 |
RowErg |
View workout
|
12/18/24 |
1:00:00 |
13,792m |
2:10.5 |
RowErg |
View workout
|
12/17/24 |
2x20:00/3:00r |
8,665m |
2:18.4 |
RowErg |
View workout
|
12/17/24 |
3000m |
|
|
RowErg |
View workout
|
12/16/24 |
v10:00/5:00r...4 |
3,364m |
1:55.9 |
RowErg |
View workout
|
12/16/24 |
v18:00/3:00r...2 |
8,931m |
2:00.9 |
RowErg |
View workout
|
12/16/24 |
5:07 |
1,078m |
2:22.5 |
RowErg |
View workout
|
12/16/24 |
18:14 |
3,703m |
2:27.7 |
RowErg |
View workout
|
12/15/24 |
25:23 |
5,280m |
2:24.2 |
RowErg |
View workout
|
12/15/24 |
30:00 |
6,699m |
2:14.3 |
RowErg |
View workout
|
12/15/24 |
6000m |
|
|
RowErg |
View workout
|
12/14/24 |
2x20:00/3:00r |
8,574m |
2:19.9 |
RowErg |
View workout
|
12/12/24 |
1:30:00.0 |
20,580m |
2:11.1 |
RowErg |
View workout
|
12/11/24 |
6x1000m/3:15r |
21:25.7 |
1:47.1 |
RowErg |
View workout
|
12/11/24 |
14:02 |
3,072m |
2:17.1 |
RowErg |
View workout
|
12/11/24 |
1500m |
|
|
RowErg |
View workout
|
12/10/24 |
4:20 |
879m |
2:27.9 |
RowErg |
View workout
|
12/09/24 |
1:20:00 |
18,530m |
2:09.5 |
RowErg |
View workout
|
12/05/24 |
2:38 |
326m |
4:03.5 |
RowErg |
View workout
|
12/05/24 |
v18:00/3:00r...4 |
12,352m |
2:04.2 |
RowErg |
View workout
|
12/04/24 |
2x20:00/3:00r |
8,395m |
2:22.9 |
RowErg |
View workout
|
12/02/24 |
4:23 |
852m |
2:34.8 |
RowErg |
View workout
|
12/02/24 |
2:02 |
331m |
3:04.7 |
RowErg |
View workout
|
12/02/24 |
4x1000m/3:30r |
14:16.1 |
1:47.0 |
RowErg |
View workout
|
12/02/24 |
5:22 |
1,080m |
2:29.3 |
RowErg |
View workout
|