John Henry Mejia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
5,400m |
|
|
RowErg |
Hwt |
View workout
|
02/05/24 |
14,721m |
1:01:20.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
13,100m |
1:00:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,000m |
6:57.9 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,349m |
20:05.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
13,579m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,428m |
8:10.3 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,250m |
4:17.9 |
1:43.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
323m |
2:27.9 |
3:48.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
9,055m |
40:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
178m |
1:01.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,414m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,792m |
50:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/27/24 |
9,966m |
36:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/27/24 |
343m |
2:53.9 |
4:13.4 |
RowErg |
Hwt |
View workout
|
01/27/24 |
6,667m |
31:17.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/26/24 |
11,192m |
50:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
13,144m |
1:00:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,866m |
22:30.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/23/24 |
756m |
4:16.1 |
2:49.3 |
RowErg |
Hwt |
View workout
|