John Henry Mejia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/04/24 |
8,689m |
40:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,008m |
23:24.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,469m |
10:19.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
7,500m |
27:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
918m |
5:31.0 |
3:00.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,331m |
30:05.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/30/24 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
17,923m |
1:20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
21,229m |
1:30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
149m |
1:45.2 |
5:53.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,000m |
10:18.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,271m |
7:11.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
03/24/24 |
13,924m |
1:00:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
13,187m |
1:00:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
18,224m |
1:20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,248m |
20:08.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,009m |
4:51.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
8,836m |
38:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
8,505m |
40:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
4,448m |
15:00.0 |
1:41.1 |
RowErg |
Hwt |
View workout
|