John Henry Mejia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
2,144m |
10:14.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
8,788m |
40:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
11,229m |
57:01.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
38,788m |
3:03:43.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
22:34.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,024m |
23:33.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,633m |
9:21.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
14:37.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
562m |
3:18.2 |
2:56.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
10,040m |
44:43.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
45m |
0:11.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
4,358m |
20:05.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,000m |
4:04.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/14/24 |
6,021m |
27:09.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
4,578m |
21:21.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
6,567m |
30:11.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
1,460m |
7:33.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
13,863m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,124m |
46:07.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,737m |
8:03.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|