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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Bibeau

Log

Date Distance Time Pace Comments Action
07/25/22 1,547m 10:07.5 3:16.3 View workout
07/25/22 5,029m 31:07.2 3:05.6 View workout
07/24/22 2,520m 15:23.7 3:03.2 View workout
07/24/22 1,570m 10:07.9 3:13.5 View workout
07/24/22 1,575m 10:13.2 3:14.6 View workout
07/24/22 1,565m 10:09.6 3:14.7 View workout
07/24/22 1,609m 10:06.1 3:08.3 View workout
07/24/22 1,615m 10:08.4 3:08.3 View workout
07/24/22 1,012m 6:21.1 3:08.2 View workout
07/23/22 3,329m 20:07.8 3:01.4 View workout
07/23/22 4,179m 25:06.3 3:00.2 View workout
07/23/22 2,560m 15:13.5 2:58.4 View workout
07/23/22 1,016m 6:22.6 3:08.2 View workout
07/20/22 1,708m 10:06.7 2:57.6 View workout
07/20/22 2,542m 15:07.3 2:58.4 View workout
07/20/22 2,583m 15:06.5 2:55.4 View workout
07/20/22 2,549m 15:08.1 2:58.1 View workout
07/20/22 1,021m 6:14.6 3:03.4 View workout
07/19/22 2,514m 15:47.8 3:08.5 View workout
07/19/22 1,627m 10:07.9 3:06.8 View workout