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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Paul Bibeau

Log

Date Distance Time Pace Comments Action
03/21/21 2,000m 11:08.9 2:47.2 View workout
03/21/21 3,000m 16:46.4 2:47.7 View workout
03/21/21 3,000m 16:57.1 2:49.5 View workout
03/21/21 2,000m 11:06.0 2:46.5 View workout
03/21/21 1,000m 5:30.3 2:45.1 View workout
03/21/21 1,000m 5:40.2 2:50.1 View workout
03/20/21 1,000m 5:31.1 2:45.5 View workout
03/20/21 3,000m 16:22.9 2:43.8 View workout
03/20/21 3,000m 16:34.4 2:45.7 View workout
03/20/21 2,000m 11:00.5 2:45.1 View workout
03/20/21 2,000m 10:50.8 2:42.7 View workout
03/20/21 1,000m 5:28.1 2:44.0 View workout
03/20/21 1,000m 6:09.6 3:04.8 View workout
03/19/21 2,000m 11:19.7 2:49.9 View workout
03/19/21 2,000m 11:09.8 2:47.4 View workout
03/19/21 1,000m 5:30.6 2:45.3 View workout
03/19/21 1,000m 5:45.8 2:52.9 View workout
03/18/21 1,000m 5:19.3 2:39.6 View workout
03/18/21 3,000m 16:22.0 2:43.6 View workout
03/18/21 2,000m 10:52.2 2:43.0 View workout