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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Waine

Log

Date Distance Time Pace Comments Action
08/28/23 2,114m 10:28.1 2:28.5 View workout
08/24/23 1,754m 10:15.0 2:55.3 View workout
08/23/23 1,254m 7:25.1 2:57.4 View workout
08/22/23 1,409m 8:28.1 3:00.3

Various grips

 View workout
08/22/23 604m 4:19.3 3:34.6

Underarm grip.

 View workout
08/21/23 1,759m 10:05.9 2:52.2 View workout
08/20/23 1,503m 8:30.4 2:49.7 View workout
08/19/23 1,357m 7:39.7 2:49.3 View workout
08/18/23 1,754m 10:07.1 2:53.0 View workout
08/17/23 1,250m 7:17.6 2:55.0 View workout
08/16/23 1,256m 7:41.7 3:03.7 View workout
08/15/23 1,103m 6:08.7 2:47.1 View workout
08/14/23 505m 3:26.6 3:24.5 View workout
08/13/23 1,108m 6:55.8 3:07.6 View workout
08/12/23 503m 3:24.9 3:23.6 View workout
08/11/23 1,506m 8:59.3 2:59.0 View workout
08/10/23 1,258m 7:32.2 2:59.7 View workout
08/09/23 1,013m 5:43.0 2:49.2 View workout
08/08/23 504m 3:32.7 3:31.0 View workout
08/07/23 505m 3:21.9 3:19.9 View workout