Alexander Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/20 |
2,539m |
15:06.2 |
2:58.4 |
RowErg |
Hwt |
View workout
|
10/16/20 |
2,600m |
15:06.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
2,606m |
15:07.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,013m |
18:34.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
10/08/20 |
2,537m |
15:07.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,517m |
15:48.2 |
3:08.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
3,868m |
27:00.0 |
3:29.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,813m |
20:00.0 |
3:33.2 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,500m |
38:09.1 |
3:28.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,000m |
20:26.8 |
3:24.4 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,500m |
38:17.3 |
3:28.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,981m |
20:00.0 |
3:21.2 |
RowErg |
Hwt |
View workout
|
09/24/20 |
3,014m |
20:00.0 |
3:19.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
5,000m |
35:14.9 |
3:31.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
3,000m |
19:01.8 |
3:10.3 |
RowErg |
Hwt |
View workout
|
09/21/20 |
5,000m |
34:48.8 |
3:28.8 |
RowErg |
Hwt |
View workout
|
09/18/20 |
2,259m |
15:09.0 |
3:21.1 |
RowErg |
Hwt |
View workout
|
09/12/20 |
1,512m |
9:57.9 |
3:17.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
3,011m |
19:46.5 |
3:17.0 |
RowErg |
Hwt |
View workout
|
09/10/20 |
3,510m |
23:23.7 |
3:19.9 |
RowErg |
Hwt |
View workout
|