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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jeff Gunn

Log

Date Distance Time Pace Comments Action
04/05/24 9,820m 46:02.6 2:20.6 View workout
04/04/24 6,539m 30:47.8 2:21.2 View workout
04/03/24 8,541m 41:57.0 2:27.3 View workout
04/02/24 9,631m 46:32.8 2:24.9 View workout
04/01/24 7,531m 36:07.1 2:23.8 View workout
03/31/24 6,640m 30:47.0 2:19.0 View workout
03/30/24 14,173m 1:08:05.5 2:24.1 View workout
03/29/24 8,627m 41:56.9 2:25.8 View workout
03/27/24 7,166m 35:23.6 2:28.1 View workout
03/26/24 7,359m 36:17.0 2:27.9 View workout
03/25/24 10,531m 50:14.7 2:23.1 View workout
03/24/24 7,115m 32:12.9 2:15.8 View workout
03/23/24 7,540m 36:14.9 2:24.2 View workout
03/22/24 7,676m 36:07.4 2:21.1 View workout
03/21/24 2,317m 11:09.6 2:24.4 View workout
03/21/24 5,014m 24:00.0 2:23.5

FOCUS + AEROBIC ROW

 View workout
03/20/24 6,630m 30:56.8 2:20.0 View workout
03/19/24 6,538m 31:09.0 2:22.9 View workout
03/18/24 6,616m 31:45.7 2:24.0 View workout
03/17/24 7,323m 35:12.0 2:24.2 View workout