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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jeff Gunn

Log

Date Distance Time Pace Comments Action
04/23/24 6,531m 31:46.8 2:25.9 View workout
04/22/24 7,537m 36:55.9 2:27.0 View workout
04/21/24 3,325m 16:34.8 2:29.5 View workout
04/21/24 7,333m 36:20.2 2:28.6 View workout
04/20/24 6,338m 31:36.0 2:29.5 View workout
04/19/24 8,267m 41:27.2 2:30.4 View workout
04/18/24 7,162m 36:07.0 2:31.2 View workout
04/17/24 6,273m 30:47.0 2:27.2 View workout
04/16/24 7,245m 35:48.6 2:28.2 View workout
04/15/24 9,239m 46:11.8 2:30.0 View workout
04/14/24 10,552m 51:36.8 2:26.7 View workout
04/13/24 8,577m 41:37.5 2:25.5 View workout
04/12/24 8,634m 42:18.3 2:26.9 View workout
04/11/24 10,569m 51:57.1 2:27.4 View workout
04/10/24 7,325m 36:22.7 2:28.9 View workout
04/09/24 8,570m 41:05.6 2:23.8 View workout
04/08/24 7,637m 35:48.8 2:20.6 View workout
04/07/24 5,336m 25:36.6 2:23.9 View workout
04/07/24 497m 2:00.0 2:00.7

FLOW + INTERVAL ROW

 View workout
04/06/24 8,643m 40:37.0 2:20.9 View workout