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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Frost

Log

Date Distance Time Pace Comments Action
11/09/20 10,024m 41:30.1 2:04.2 View workout
11/05/20 329m 1:56.9 2:57.6 View workout
11/05/20 6,528m 24:35.0 1:52.9 View workout
11/05/20 744m 3:48.0 2:33.2 View workout
10/29/20 9,806m 40:00.0 2:02.3 View workout
10/28/20 2,023m 7:51.6 1:56.5 View workout
10/21/20 5,000m 19:24.9 1:56.4 View workout
10/16/20 5,000m 20:16.3 2:01.6 View workout
10/05/20 4,783m 20:00.0 2:05.4 View workout
09/23/20 444m 2:32.8 2:52.0 View workout
09/23/20 4,744m 20:00.0 2:06.4 View workout
09/21/20 522m 1:50.1 1:45.4 View workout
09/14/20 2,026m 8:01.6 1:58.8 View workout
09/14/20 500m 1:47.9 1:47.9 View workout
08/31/20 5,000m 20:12.2 2:01.2 View workout