Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/12/24 | 1000m | 4:34.2 | 2:17.1 | RowErg | View workout | |
| 08/09/24 | 45:00 | 8,486m | 2:39.0 | RowErg | View workout | |
| 08/08/24 | 30:00 | 6,217m | 2:24.7 | RowErg | View workout | |
| 08/06/24 | 30:00 | 5,913m | 2:32.2 | RowErg | View workout | |
| 08/02/24 | 30:00 | 5,683m | 2:38.3 | RowErg | View workout | |
| 08/01/24 | 30:00 | 6,122m | 2:27.0 | RowErg | View workout | |
| 07/31/24 | v500m/4:00r...5 | 2,500m | 2:03.8 | RowErg | View workout | |
| 07/31/24 | 1000m | 4:49.7 | 2:24.8 | RowErg | View workout | |
| 07/17/24 | 6000m | 28:12.4 | 2:21.0 | RowErg | View workout | |
| 07/17/24 | 500m | 2:37.6 | 2:37.6 | RowErg | View workout | |
| 07/15/24 | 1000m | 8:35.1 | 4:17.5 | RowErg | View workout | |
| 07/15/24 | v500m/4:00r...5 | 2,500m | 2:02.4 | RowErg | View workout | |
| 07/15/24 | 1000m | 5:11.2 | 2:35.6 | RowErg | View workout | |
| 07/13/24 | 25:00 | 5,191m | 2:24.4 | RowErg | View workout | |
| 07/13/24 | 9:38 | 1,202m | 4:00.7 | RowErg | View workout | |
| 07/07/24 | 5:00 | 476m | 5:15.1 | RowErg | View workout | |
| 07/07/24 | 45:00 | 8,343m | 2:41.8 | RowErg | View workout | |
| 07/06/24 | v30:00/5:00r...1 | 6,120m | 2:27.0 | RowErg | View workout | |
| 07/03/24 | 5:00 | 445m | 5:37.0 | RowErg | View workout | |
| 07/03/24 | v500m/3:00r...8 | 4,000m | 1:54.3 | RowErg | View workout | |
| 07/03/24 | 1000m | 4:49.0 | 2:24.5 | RowErg | View workout | |
| 07/02/24 | 5:00 | 477m | 5:14.4 | RowErg | View workout | |
| 07/02/24 | 10:00 | 2,087m | 2:23.7 | RowErg | View workout | |
| 07/02/24 | 19:40 | 3,987m | 2:28.0 | RowErg | View workout | |
| 06/30/24 | 624m | 2:20.3 | 1:52.4 | RowErg | View workout |