Phil Lombardo
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/24 | 1,534m | 10:33.9 | 3:26.6 | RowErg | View workout | |
| 01/30/24 | 500m | 1:54.9 | 1:54.9 | RowErg | View workout | |
| 01/30/24 | 750m | 2:50.4 | 1:53.6 | RowErg | View workout | |
| 01/30/24 | 266m | 3:00.0 | 5:38.3 | RowErg | View workout | |
| 01/30/24 | 6,334m | 30:00.0 | 2:22.0 | RowErg | View workout | |
| 01/27/24 | 436m | 5:00.0 | 5:44.0 | RowErg | View workout | |
| 01/27/24 | 9,130m | 45:00.0 | 2:27.8 | RowErg | View workout | |
| 01/25/24 | 2,585m | 10:00.0 | 1:56.0 | RowErg | View workout | |
| 01/25/24 | 382m | 3:00.0 | 3:55.6 | RowErg | View workout | |
| 01/25/24 | 6,202m | 30:00.0 | 2:25.1 | RowErg | View workout | |
| 01/23/24 | 6,131m | 25:00.0 | 2:02.3 | RowErg | View workout | |
| 01/23/24 | 324m | 3:00.0 | 4:37.7 | RowErg | View workout | |
| 01/23/24 | 6,354m | 30:00.0 | 2:21.6 | RowErg | View workout | |
| 01/20/24 | 500m | 1:59.4 | 1:59.4 | RowErg | View workout | |
| 01/20/24 | 250m | 0:58.0 | 1:56.0 | RowErg | View workout | |
| 01/20/24 | 286m | 3:00.0 | 5:14.6 | RowErg | View workout | |
| 01/20/24 | 6,117m | 30:00.0 | 2:27.1 | RowErg | View workout | |
| 01/18/24 | 472m | 5:00.0 | 5:17.7 | RowErg | View workout | |
| 01/18/24 | 11,726m | 1:00:00.0 | 2:33.5 | RowErg | View workout | |
| 01/16/24 | 430m | 5:00.0 | 5:48.8 | RowErg | View workout |