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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
03/16/24 261m 4:11.0 8:00.8 View workout
03/16/24 341m 4:22.8 6:25.3 View workout
03/16/24 10,000m 44:06.7 2:12.3 View workout
03/15/24 5,000m 21:22.3 2:08.2 View workout
03/15/24 1,000m 4:38.6 2:19.3 View workout
03/14/24 10,000m 45:28.8 2:16.4 View workout
03/13/24 8,000m 34:01.7 2:07.6 View workout
03/12/24 10,000m 48:51.7 2:26.5 View workout
03/11/24 4,000m 15:22.6 1:55.3 View workout
03/09/24 5,000m 21:57.3 2:11.7 View workout
03/09/24 1,000m 4:40.9 2:20.4 View workout
03/07/24 505m 5:00.0 4:57.0 View workout
03/07/24 10,000m 49:33.9 2:28.6 View workout
03/06/24 7,500m 31:25.6 2:05.7 View workout
03/06/24 1,000m 4:41.3 2:20.6 View workout
03/05/24 437m 5:00.0 5:43.2 View workout
03/05/24 10,000m 48:22.4 2:25.1 View workout
03/04/24 472m 2:20.7 2:29.0 View workout
03/04/24 186m 0:56.8 2:32.6 View workout
03/04/24 2,500m 9:44.0 1:56.8 View workout