Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/24 | 45:00 | 9,162m | 2:27.3 | RowErg | View workout | |
| 09/28/24 | v500m/2:00r...5 | 2,500m | 1:57.0 | RowErg | View workout | |
| 09/28/24 | 1000m | 4:46.7 | 2:23.3 | RowErg | View workout | |
| 09/26/24 | v1:00/1:00r...10 | 2,806m | 1:46.9 | RowErg | View workout | |
| 09/26/24 | 1000m | 4:27.7 | 2:13.8 | RowErg | View workout | |
| 09/25/24 | 45:00 | 9,745m | 2:18.5 | RowErg | View workout | |
| 09/23/24 | v20c/2:00r...5 | 4,746m | 2:08.4 | RowErg | View workout | |
| 09/23/24 | 1000m | 4:35.4 | 2:17.7 | RowErg | View workout | |
| 09/22/24 | 45:00 | 8,240m | 2:43.8 | RowErg | View workout | |
| 09/19/24 | v1:00/3:00r...8 | 2,286m | 1:44.9 | RowErg | View workout | |
| 09/19/24 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
| 09/18/24 | 45:00 | 8,862m | 2:32.3 | RowErg | View workout | |
| 09/16/24 | 500m | 1:51.3 | 1:51.3 | RowErg | View workout | |
| 09/16/24 | 207m | 1:10.6 | 2:50.5 | RowErg | View workout | |
| 09/16/24 | v10c/0:30r...20 | 2,751m | 1:52.6 | RowErg | View workout | |
| 09/16/24 | 1000m | 4:45.5 | 2:22.7 | RowErg | View workout | |
| 09/16/24 | 1:51.3 | 500m | 1:51.3 | RowErg | View workout | |
| 09/16/24 | 1:51.3 | 500m | 1:51.3 | RowErg | View workout | |
| 09/15/24 | 45:00 | 9,425m | 2:23.2 | RowErg | View workout | |
| 09/12/24 | v6:00/2:00r...3 | 4,453m | 2:01.2 | RowErg | View workout | |
| 09/12/24 | 1000m | 4:25.5 | 2:12.7 | RowErg | View workout | |
| 09/11/24 | 45:00 | 9,525m | 2:21.7 | RowErg | View workout | |
| 09/09/24 | v6:00/2:00r...3 | 4,332m | 2:04.6 | RowErg | View workout | |
| 09/09/24 | 1000m | 4:34.8 | 2:17.4 | RowErg | View workout | |
| 09/08/24 | 45:00 | 9,369m | 2:24.0 | RowErg | View workout |