Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/24 |
1,372m |
5:15.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/13/24 |
8,943m |
45:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
259m |
2:53.6 |
5:35.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,578m |
9:54.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,230m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,000m |
15:49.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,937m |
30:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,534m |
10:33.9 |
3:26.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
750m |
2:50.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
266m |
3:00.0 |
5:38.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
6,334m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
436m |
5:00.0 |
5:44.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
9,130m |
45:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,585m |
10:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
382m |
3:00.0 |
3:55.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,202m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,131m |
25:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
324m |
3:00.0 |
4:37.7 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,354m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|