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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
04/12/24 5,000m 22:33.7 2:15.3 View workout
04/12/24 1,000m 4:20.2 2:10.1 View workout
04/11/24 12,000m 57:47.8 2:24.4 View workout
04/10/24 7,500m 30:29.8 2:01.9 View workout
04/10/24 1,000m 4:23.8 2:11.9 View workout
04/09/24 12,000m 57:56.0 2:24.8 View workout
04/08/24 4,000m 15:40.4 1:57.5 View workout
04/08/24 1,000m 4:26.2 2:13.1 View workout
04/06/24 179m 1:42.3 4:45.7 View workout
04/06/24 11,000m 53:06.7 2:24.8 View workout
04/05/24 5,000m 21:12.9 2:07.2 View workout
04/05/24 1,000m 4:08.4 2:04.2 View workout
04/04/24 11,000m 52:06.0 2:22.0 View workout
04/03/24 3,693m 13:00.0 1:45.6 View workout
04/03/24 1,000m 4:31.5 2:15.7 View workout
04/02/24 11,000m 52:15.4 2:22.5 View workout
04/02/24 47m 1:32.3 16:21.9 View workout
04/01/24 4,000m 14:57.5 1:52.1 View workout
04/01/24 1,000m 4:29.4 2:14.7 View workout
03/31/24 1,000m 5:29.4 2:44.7 View workout