Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/24 | 45:00 | 8,971m | 2:30.4 | RowErg | View workout | |
| 12/07/24 | v1:00/1:15r...5 | 3,852m | 1:56.8 | RowErg | View workout | |
| 12/07/24 | 1000m | 4:16.9 | 2:08.4 | RowErg | View workout | |
| 12/05/24 | v1:00/1:15r...5 | 3,807m | 1:58.2 | RowErg | View workout | |
| 12/05/24 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
| 12/04/24 | 45:00 | 9,186m | 2:26.9 | RowErg | View workout | |
| 12/02/24 | 1:33 | 220m | 3:33.4 | RowErg | View workout | |
| 12/02/24 | v1:00/1:15r...5 | 3,703m | 2:01.5 | RowErg | View workout | |
| 12/02/24 | 1000m | 4:16.4 | 2:08.2 | RowErg | View workout | |
| 12/01/24 | 200m | 1:12.0 | 3:00.0 | RowErg | View workout | |
| 12/01/24 | 500m | 2:50.0 | 2:50.0 | RowErg | View workout | |
| 12/01/24 | 45:00 | 8,942m | 2:30.9 | RowErg | View workout | |
| 11/29/24 | v1000m/3:00r...5 | 5,000m | 2:04.1 | RowErg | View workout | |
| 11/28/24 | 45:00 | 9,089m | 2:28.5 | RowErg | View workout | |
| 11/25/24 | v1000m/3:00r...5 | 5,000m | 2:13.9 | RowErg | View workout | |
| 11/24/24 | 45:00 | 8,587m | 2:37.2 | RowErg | View workout | |
| 11/23/24 | v2:00/1:00r...7 | 4,104m | 2:04.2 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:32.3 | 2:16.1 | RowErg | View workout | |
| 11/21/24 | v1000m/3:00r...5 | 5,000m | 2:05.1 | RowErg | View workout | |
| 11/20/24 | 45:00 | 8,827m | 2:32.9 | RowErg | View workout | |
| 11/18/24 | v1000m/3:00r...5 | 5,000m | 2:04.0 | RowErg | View workout | |
| 11/17/24 | 20:00 | 3,906m | 2:33.6 | RowErg | View workout | |
| 11/14/24 | 45:00 | 9,264m | 2:25.7 | RowErg | View workout | |
| 11/13/24 | v1000m/3:00r...5 | 5,000m | 2:10.9 | RowErg | View workout | |
| 11/10/24 | 45:00 | 8,572m | 2:37.4 | RowErg | View workout |