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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
05/10/24 5,000m 24:17.5 2:25.7 View workout
05/10/24 1,000m 4:39.9 2:19.9 View workout
05/09/24 13,000m 1:01:43.9 2:22.4 View workout
05/08/24 7,500m 30:29.6 2:01.9 View workout
05/08/24 1,000m 4:25.2 2:12.6 View workout
05/07/24 13,000m 1:02:00.7 2:23.1 View workout
05/06/24 4,000m 14:16.2 1:47.0 View workout
05/06/24 1,000m 4:34.2 2:17.1 View workout
05/04/24 13,000m 1:01:44.0 2:22.4 View workout
05/03/24 5,000m 20:53.2 2:05.3 View workout
05/03/24 1,000m 4:35.4 2:17.7 View workout
05/02/24 13,000m 1:02:17.7 2:23.7 View workout
05/01/24 7,500m 31:42.5 2:06.8 View workout
05/01/24 1,000m 4:39.0 2:19.5 View workout
04/30/24 13,000m 1:02:07.8 2:23.3 View workout
04/29/24 5,000m 25:44.3 2:34.4 View workout
04/29/24 1,747m 6:00.0 1:43.0 View workout
04/29/24 1,000m 4:22.6 2:11.3 View workout
04/29/24 143m 5:04.8 17:45.7 View workout
04/26/24 5,000m 21:37.3 2:09.7 View workout