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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
08/09/24 8,486m 45:00.0 2:39.0 View workout
08/08/24 6,217m 30:00.0 2:24.7 View workout
08/06/24 5,913m 30:00.0 2:32.2 View workout
08/02/24 5,683m 30:00.0 2:38.3 View workout
08/01/24 6,122m 30:00.0 2:27.0 View workout
07/31/24 2,500m 10:19.1 2:03.8 View workout
07/31/24 1,000m 4:49.7 2:24.8 View workout
07/17/24 6,000m 28:12.4 2:21.0 View workout
07/17/24 500m 2:37.6 2:37.6 View workout
07/15/24 1,000m 8:35.1 4:17.5 View workout
07/15/24 2,500m 10:12.1 2:02.4 View workout
07/15/24 1,000m 5:11.2 2:35.6 View workout
07/13/24 5,191m 25:00.0 2:24.4 View workout
07/13/24 1,202m 9:38.8 4:00.7 View workout
07/07/24 476m 5:00.0 5:15.1 View workout
07/07/24 8,343m 45:00.0 2:41.8 View workout
07/06/24 6,120m 30:00.0 2:27.0 View workout
07/03/24 445m 5:00.0 5:37.0 View workout
07/03/24 4,000m 15:14.5 1:54.3 View workout
07/03/24 1,000m 4:49.0 2:24.5 View workout