Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/24 |
1000m |
4:22.9 |
2:11.4 |
RowErg |
View workout
|
09/01/24 |
45:00 |
8,614m |
2:36.7 |
RowErg |
View workout
|
08/29/24 |
v0:20/0:10r...24 |
2,218m |
1:48.2 |
RowErg |
View workout
|
08/29/24 |
1000m |
4:32.5 |
2:16.2 |
RowErg |
View workout
|
08/28/24 |
45:00 |
9,134m |
2:27.7 |
RowErg |
View workout
|
08/26/24 |
v0:20/0:10r...24 |
2,179m |
1:50.1 |
RowErg |
View workout
|
08/26/24 |
1000m |
4:40.5 |
2:20.2 |
RowErg |
View workout
|
08/25/24 |
45:00 |
7,838m |
2:52.2 |
RowErg |
View workout
|
08/25/24 |
0:44 |
166m |
2:13.1 |
RowErg |
View workout
|
08/25/24 |
1000m |
4:52.3 |
2:26.1 |
RowErg |
View workout
|
08/22/24 |
v500m/2:00r...3 |
1,195m |
2:05.8 |
RowErg |
View workout
|
08/22/24 |
1000m |
4:31.5 |
2:15.7 |
RowErg |
View workout
|
08/20/24 |
45:00 |
8,940m |
2:31.0 |
RowErg |
View workout
|
08/19/24 |
v0:20/0:10r...24 |
2,110m |
1:53.7 |
RowErg |
View workout
|
08/19/24 |
1000m |
5:04.3 |
2:32.1 |
RowErg |
View workout
|
08/18/24 |
v500m/4:00r...5 |
2,500m |
2:06.2 |
RowErg |
View workout
|
08/16/24 |
17:55 |
3,438m |
2:36.3 |
RowErg |
View workout
|
08/16/24 |
29:12 |
4,968m |
2:56.3 |
RowErg |
View workout
|
08/15/24 |
v0:20/0:10r...24 |
2,083m |
1:55.2 |
RowErg |
View workout
|
08/15/24 |
1000m |
4:29.2 |
2:14.6 |
RowErg |
View workout
|
08/13/24 |
45:00 |
9,215m |
2:26.5 |
RowErg |
View workout
|
08/12/24 |
v0:20/0:10r...24 |
2,067m |
1:56.1 |
RowErg |
View workout
|
08/12/24 |
1000m |
4:34.2 |
2:17.1 |
RowErg |
View workout
|
08/09/24 |
45:00 |
8,486m |
2:39.0 |
RowErg |
View workout
|
08/08/24 |
30:00 |
6,217m |
2:24.7 |
RowErg |
View workout
|