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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
06/03/24 1,000m 4:37.6 2:18.8 View workout
06/02/24 5,000m 26:35.7 2:39.5 View workout
05/27/24 4,000m 15:35.8 1:56.9 View workout
05/27/24 1,000m 4:34.4 2:17.2 View workout
05/27/24 240m 1:25.6 2:58.3 View workout
05/25/24 13,000m 1:06:16.7 2:32.9 View workout
05/22/24 5,000m 23:26.4 2:20.6 View workout
05/21/24 13,000m 1:05:28.2 2:31.0 View workout
05/20/24 3,404m 14:00.0 2:03.3 View workout
05/20/24 1,000m 4:33.4 2:16.7 View workout
05/19/24 4,000m 16:25.2 2:03.1 View workout
05/19/24 1,000m 4:23.9 2:11.9 View workout
05/16/24 13,000m 1:03:12.3 2:25.8 View workout
05/15/24 8,000m 33:06.9 2:04.1 View workout
05/15/24 1,000m 4:25.1 2:12.5 View workout
05/14/24 6,500m 31:07.5 2:23.6 View workout
05/13/24 4,000m 15:10.4 1:53.8 View workout
05/13/24 1,000m 4:34.9 2:17.4 View workout
05/11/24 13,000m 1:02:24.2 2:24.0 View workout
05/11/24 902m 8:55.3 4:56.7 View workout