Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/24 |
v1:00/1:00r...10 |
2,806m |
1:46.9 |
RowErg |
View workout
|
09/26/24 |
1000m |
4:27.7 |
2:13.8 |
RowErg |
View workout
|
09/25/24 |
45:00 |
9,745m |
2:18.5 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,746m |
2:08.4 |
RowErg |
View workout
|
09/23/24 |
1000m |
4:35.4 |
2:17.7 |
RowErg |
View workout
|
09/22/24 |
45:00 |
8,240m |
2:43.8 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,286m |
1:44.9 |
RowErg |
View workout
|
09/19/24 |
1000m |
4:28.9 |
2:14.4 |
RowErg |
View workout
|
09/18/24 |
45:00 |
8,862m |
2:32.3 |
RowErg |
View workout
|
09/16/24 |
500m |
1:51.3 |
1:51.3 |
RowErg |
View workout
|
09/16/24 |
207m |
1:10.6 |
2:50.5 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,751m |
1:52.6 |
RowErg |
View workout
|
09/16/24 |
1000m |
4:45.5 |
2:22.7 |
RowErg |
View workout
|
09/16/24 |
1:51.3 |
500m |
1:51.3 |
RowErg |
View workout
|
09/16/24 |
1:51.3 |
500m |
1:51.3 |
RowErg |
View workout
|
09/15/24 |
45:00 |
9,425m |
2:23.2 |
RowErg |
View workout
|
09/12/24 |
v6:00/2:00r...3 |
4,453m |
2:01.2 |
RowErg |
View workout
|
09/12/24 |
1000m |
4:25.5 |
2:12.7 |
RowErg |
View workout
|
09/11/24 |
45:00 |
9,525m |
2:21.7 |
RowErg |
View workout
|
09/09/24 |
v6:00/2:00r...3 |
4,332m |
2:04.6 |
RowErg |
View workout
|
09/09/24 |
1000m |
4:34.8 |
2:17.4 |
RowErg |
View workout
|
09/08/24 |
45:00 |
9,369m |
2:24.0 |
RowErg |
View workout
|
09/05/24 |
30:00 |
6,075m |
2:28.1 |
RowErg |
View workout
|
09/04/24 |
45:00 |
9,460m |
2:22.7 |
RowErg |
View workout
|
09/02/24 |
v1:00/2:00r...9 |
6,086m |
2:03.2 |
RowErg |
View workout
|