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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
07/02/24 477m 5:00.0 5:14.4 View workout
07/02/24 2,087m 10:00.0 2:23.7 View workout
07/02/24 3,987m 19:40.4 2:28.0 View workout
06/30/24 624m 2:20.3 1:52.4 View workout
06/30/24 2,000m 10:07.1 2:31.7 View workout
06/29/24 1,000m 5:39.9 2:49.9 View workout
06/29/24 2,500m 9:54.1 1:58.8 View workout
06/29/24 1,000m 5:02.7 2:31.3 View workout
06/26/24 6,090m 30:00.0 2:27.7 View workout
06/25/24 686m 4:59.2 3:38.0 View workout
06/25/24 2,500m 10:45.1 2:09.0 View workout
06/25/24 1,000m 5:09.8 2:34.9 View workout
06/17/24 10,000m 48:21.7 2:25.0 View workout
06/16/24 2,000m 7:54.6 1:58.6 View workout
06/16/24 500m 2:07.6 2:07.6 View workout
06/16/24 268m 13:16.0 24:45.0 View workout
06/14/24 6,035m 30:00.0 2:29.1 View workout
06/10/24 5,000m 27:55.3 2:47.5 View workout
06/04/24 10,000m 48:41.0 2:26.0 View workout
06/03/24 4,000m 15:15.7 1:54.4 View workout