Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/25 |
45:00 |
9,081m |
2:28.6 |
RowErg |
View workout
|
01/07/25 |
6:26 |
82m |
39:16.0 |
RowErg |
View workout
|
01/05/25 |
v1500m/5:00r...5 |
7,500m |
2:10.2 |
RowErg |
View workout
|
01/04/25 |
45:00 |
9,319m |
2:24.8 |
RowErg |
View workout
|
01/03/25 |
v500m/3:30r...8 |
4,000m |
1:53.0 |
RowErg |
View workout
|
01/03/25 |
1000m |
4:32.7 |
2:16.3 |
RowErg |
View workout
|
01/01/25 |
5000m |
21:18.3 |
2:07.8 |
RowErg |
View workout
|
01/01/25 |
1000m |
4:30.5 |
2:15.2 |
RowErg |
View workout
|
12/31/24 |
45:00 |
9,252m |
2:25.9 |
RowErg |
View workout
|
12/29/24 |
v1:00/1:00r...7 |
4,033m |
1:59.0 |
RowErg |
View workout
|
12/29/24 |
1000m |
4:24.5 |
2:12.2 |
RowErg |
View workout
|
12/28/24 |
45:00 |
9,184m |
2:26.9 |
RowErg |
View workout
|
12/26/24 |
v500m/2:00r...5 |
2,500m |
1:57.8 |
RowErg |
View workout
|
12/26/24 |
1000m |
4:31.3 |
2:15.6 |
RowErg |
View workout
|
12/23/24 |
45:00 |
9,111m |
2:28.1 |
RowErg |
View workout
|
12/19/24 |
v50c/2:00r...5 |
2,069m |
1:53.7 |
RowErg |
View workout
|
12/19/24 |
1000m |
4:52.4 |
2:26.2 |
RowErg |
View workout
|
12/18/24 |
45:00 |
9,326m |
2:24.7 |
RowErg |
View workout
|
12/16/24 |
v3:00/2:00r...5 |
4,560m |
2:05.0 |
RowErg |
View workout
|
12/16/24 |
1000m |
4:17.7 |
2:08.8 |
RowErg |
View workout
|
12/15/24 |
45:00 |
8,406m |
2:40.5 |
RowErg |
View workout
|
12/12/24 |
45:00 |
9,133m |
2:27.8 |
RowErg |
View workout
|
12/11/24 |
198m |
0:58.6 |
2:27.9 |
RowErg |
View workout
|
12/11/24 |
v1:00/1:15r...5 |
3,775m |
1:59.2 |
RowErg |
View workout
|
12/11/24 |
1000m |
4:20.6 |
2:10.3 |
RowErg |
View workout
|