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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
09/18/24 8,862m 45:00.0 2:32.3 View workout
09/16/24 500m 1:51.3 1:51.3 View workout
09/16/24 207m 1:10.6 2:50.5 View workout
09/16/24 2,751m 10:20.0 1:52.6 View workout
09/16/24 1,000m 4:45.5 2:22.7 View workout
09/16/24 500m 1:51.3 1:51.3 View workout
09/16/24 500m 1:51.3 1:51.3 View workout
09/15/24 9,425m 45:00.0 2:23.2 View workout
09/12/24 4,453m 18:00.0 2:01.2 View workout
09/12/24 1,000m 4:25.5 2:12.7 View workout
09/11/24 9,525m 45:00.0 2:21.7 View workout
09/09/24 4,332m 18:00.0 2:04.6 View workout
09/09/24 1,000m 4:34.8 2:17.4 View workout
09/08/24 9,369m 45:00.0 2:24.0 View workout
09/05/24 6,075m 30:00.0 2:28.1 View workout
09/04/24 9,460m 45:00.0 2:22.7 View workout
09/02/24 6,086m 25:00.0 2:03.2 View workout
09/02/24 1,000m 4:22.9 2:11.4 View workout
09/01/24 8,614m 45:00.0 2:36.7 View workout
08/29/24 2,218m 8:00.0 1:48.2 View workout