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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
08/29/24 1,000m 4:32.5 2:16.2 View workout
08/28/24 9,134m 45:00.0 2:27.7 View workout
08/26/24 2,179m 8:00.0 1:50.1 View workout
08/26/24 1,000m 4:40.5 2:20.2 View workout
08/25/24 7,838m 45:00.0 2:52.2 View workout
08/25/24 166m 0:44.2 2:13.1 View workout
08/25/24 1,000m 4:52.3 2:26.1 View workout
08/22/24 1,195m 5:00.8 2:05.8 View workout
08/22/24 1,000m 4:31.5 2:15.7 View workout
08/20/24 8,940m 45:00.0 2:31.0 View workout
08/19/24 2,110m 8:00.0 1:53.7 View workout
08/19/24 1,000m 5:04.3 2:32.1 View workout
08/18/24 2,500m 10:31.1 2:06.2 View workout
08/16/24 3,438m 17:55.4 2:36.3 View workout
08/16/24 4,968m 29:12.7 2:56.3 View workout
08/15/24 2,083m 8:00.0 1:55.2 View workout
08/15/24 1,000m 4:29.2 2:14.6 View workout
08/13/24 9,215m 45:00.0 2:26.5 View workout
08/12/24 2,067m 8:00.0 1:56.1 View workout
08/12/24 1,000m 4:34.2 2:17.1 View workout