Phil Lombardo

Log

Date Distance Time Pace Comments Action
04/16/24 13,000m 1:01:57.0 2:22.9 View workout
04/15/24 4,000m 14:22.3 1:47.7 View workout
04/15/24 1,000m 4:21.2 2:10.6 View workout
04/13/24 12,000m 57:11.6 2:22.9 View workout
04/12/24 5,000m 22:33.7 2:15.3 View workout
04/12/24 1,000m 4:20.2 2:10.1 View workout
04/11/24 12,000m 57:47.8 2:24.4 View workout
04/10/24 7,500m 30:29.8 2:01.9 View workout
04/10/24 1,000m 4:23.8 2:11.9 View workout
04/09/24 12,000m 57:56.0 2:24.8 View workout
04/08/24 4,000m 15:40.4 1:57.5 View workout
04/08/24 1,000m 4:26.2 2:13.1 View workout
04/06/24 179m 1:42.3 4:45.7 View workout
04/06/24 11,000m 53:06.7 2:24.8 View workout
04/05/24 5,000m 21:12.9 2:07.2 View workout
04/05/24 1,000m 4:08.4 2:04.2 View workout
04/04/24 11,000m 52:06.0 2:22.0 View workout
04/03/24 3,693m 13:00.0 1:45.6 View workout
04/03/24 1,000m 4:31.5 2:15.7 View workout
04/02/24 11,000m 52:15.4 2:22.5 View workout