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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
04/29/24 1,000m 4:22.6 2:11.3 View workout
04/29/24 143m 5:04.8 17:45.7 View workout
04/26/24 5,000m 21:37.3 2:09.7 View workout
04/26/24 1,000m 4:18.8 2:09.4 View workout
04/25/24 13,000m 1:02:37.1 2:24.5 View workout
04/24/24 8,000m 32:40.6 2:02.5 View workout
04/24/24 1,000m 4:16.1 2:08.0 View workout
04/23/24 13,000m 1:03:53.5 2:27.4 View workout
04/22/24 4,000m 14:38.9 1:49.8 View workout
04/22/24 1,000m 4:19.3 2:09.6 View workout
04/20/24 13,000m 1:04:41.1 2:29.2 View workout
04/19/24 5,000m 21:10.8 2:07.0 View workout
04/19/24 1,000m 4:24.3 2:12.1 View workout
04/18/24 13,000m 1:02:25.8 2:24.0 View workout
04/17/24 7,500m 29:53.0 1:59.5 View workout
04/17/24 1,000m 4:18.6 2:09.3 View workout
04/16/24 13,000m 1:01:57.0 2:22.9 View workout
04/15/24 4,000m 14:22.3 1:47.7 View workout
04/15/24 1,000m 4:21.2 2:10.6 View workout
04/13/24 12,000m 57:11.6 2:22.9 View workout