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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
03/29/24 5,000m 23:31.2 2:21.1 View workout
03/29/24 290m 1:34.9 2:43.6 View workout
03/29/24 1,000m 4:42.8 2:21.4 View workout
03/28/24 10,000m 47:47.7 2:23.3 View workout
03/27/24 7,500m 29:41.9 1:58.7 View workout
03/27/24 1,000m 4:22.8 2:11.4 View workout
03/26/24 10,000m 42:38.8 2:07.9 View workout
03/26/24 10,000m 42:38.8 2:07.9 View workout
03/26/24 10,000m 42:38.8 2:07.9 View workout
03/25/24 4,000m 14:41.9 1:50.2 View workout
03/25/24 1,000m 5:05.9 2:32.9 View workout
03/23/24 10,000m 46:57.7 2:20.8 View workout
03/22/24 5,000m 20:46.3 2:04.6 View workout
03/22/24 1,000m 4:30.0 2:15.0 View workout
03/21/24 10,000m 46:48.6 2:20.4 View workout
03/20/24 7,500m 31:38.6 2:06.5 View workout
03/20/24 1,000m 4:37.6 2:18.8 View workout
03/19/24 10,000m 47:57.1 2:23.8 View workout
03/18/24 4,000m 16:17.7 2:02.2 View workout
03/18/24 1,000m 4:40.3 2:20.1 View workout