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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
01/16/24 11,135m 1:00:00.0 2:41.6 View workout
01/15/24 2,074m 7:58.3 1:55.3 View workout
01/15/24 1,000m 4:32.8 2:16.4 View workout
01/14/24 2,000m 10:55.6 2:43.9 View workout
01/13/24 444m 5:00.0 5:37.8 View workout
01/13/24 9,551m 45:00.0 2:21.3 View workout
01/11/24 1,500m 5:50.0 1:56.6 View workout
01/11/24 750m 2:59.4 1:59.6 View workout
01/11/24 6,337m 30:00.0 2:22.0 View workout
01/09/24 446m 5:00.0 5:36.3 View workout
01/09/24 8,858m 45:00.0 2:32.4 View workout
01/06/24 8,808m 45:00.0 2:33.2 View workout
01/04/24 9,311m 45:00.0 2:24.9 View workout
01/02/24 1,500m 6:25.0 2:08.3 View workout
01/01/24 6,700m 30:00.0 2:14.3 View workout
01/01/24 1,000m 4:27.9 2:13.9 View workout
12/31/23 632m 3:12.6 2:32.3 View workout
12/30/23 6,773m 30:00.0 2:12.8 View workout
12/30/23 1,000m 5:03.3 2:31.6 View workout
12/28/23 6,384m 30:00.0 2:20.9 View workout