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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
10/24/23 1,121m 10:00.0 4:27.6 View workout
10/12/23 5,000m 27:13.4 2:43.3 View workout
10/05/23 278m 3:00.0 5:23.7 View workout
10/05/23 3,135m 15:16.7 2:26.2 View workout
10/05/23 900m 3:22.1 1:52.2 View workout
10/05/23 1,029m 5:00.0 2:25.7 View workout
10/03/23 187m 2:00.0 5:20.8 View workout
10/03/23 3,011m 15:33.8 2:35.0 View workout
10/03/23 336m 3:00.0 4:27.8 View workout
10/03/23 1,500m 5:32.5 1:50.8 View workout
10/03/23 991m 5:00.0 2:31.3 View workout
09/29/23 559m 5:00.0 4:28.3 View workout
09/29/23 2,500m 10:15.1 2:03.0 View workout
09/29/23 947m 5:00.0 2:38.3 View workout
09/28/23 4,750m 20:36.7 2:10.1 View workout
09/28/23 1,033m 5:00.0 2:25.2 View workout
09/26/23 269m 3:00.0 5:34.5 View workout
09/26/23 5,917m 30:00.0 2:32.1 View workout
09/24/23 255m 3:00.0 5:52.9 View workout
09/24/23 2,983m 15:00.0 2:30.8 View workout