Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/24 | 5000m | 22:33.7 | 2:15.3 | RowErg | View workout | |
| 04/12/24 | 1000m | 4:20.2 | 2:10.1 | RowErg | View workout | |
| 04/11/24 | 12000m | 57:47.8 | 2:24.4 | RowErg | View workout | |
| 04/10/24 | v3000m/5:00r...3 | 7,500m | 2:01.9 | RowErg | View workout | |
| 04/10/24 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 04/09/24 | 12000m | 57:56.0 | 2:24.8 | RowErg | View workout | |
| 04/08/24 | v1000m/5:00r...4 | 4,000m | 1:57.5 | RowErg | View workout | |
| 04/08/24 | 1000m | 4:26.2 | 2:13.1 | RowErg | View workout | |
| 04/06/24 | 1:42 | 179m | 4:45.7 | RowErg | View workout | |
| 04/06/24 | 11000m | 53:06.7 | 2:24.8 | RowErg | View workout | |
| 04/05/24 | 5000m | 21:12.9 | 2:07.2 | RowErg | View workout | |
| 04/05/24 | 1000m | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 04/04/24 | 11000m | 52:06.0 | 2:22.0 | RowErg | View workout | |
| 04/03/24 | 13x1:00/1:00r | 3,693m | 1:45.6 | RowErg | View workout | |
| 04/03/24 | 1000m | 4:31.5 | 2:15.7 | RowErg | View workout | |
| 04/02/24 | 11000m | 52:15.4 | 2:22.5 | RowErg | View workout | |
| 04/02/24 | 47m | 1:32.3 | 16:21.9 | RowErg | View workout | |
| 04/01/24 | v250m/1:30r...7 | 4,000m | 1:52.1 | RowErg | View workout | |
| 04/01/24 | 1000m | 4:29.4 | 2:14.7 | RowErg | View workout | |
| 03/31/24 | 1000m | 5:29.4 | 2:44.7 | RowErg | View workout | |
| 03/29/24 | 5000m | 23:31.2 | 2:21.1 | RowErg | View workout | |
| 03/29/24 | 290m | 1:34.9 | 2:43.6 | RowErg | View workout | |
| 03/29/24 | 1000m | 4:42.8 | 2:21.4 | RowErg | View workout | |
| 03/28/24 | 10000m | 47:47.7 | 2:23.3 | RowErg | View workout | |
| 03/27/24 | v1500m/5:00r...5 | 7,500m | 1:58.7 | RowErg | View workout |