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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
08/15/23 1,524m 9:48.8 3:13.1 View workout
08/13/23 4,285m 17:30.0 2:02.5 View workout
08/13/23 10,117m 1:00:00.0 2:57.9 View workout
08/11/23 11,475m 1:00:00.0 2:36.8 View workout
08/11/23 1,000m 5:21.6 2:40.8 View workout
08/09/23 1,000m 6:05.8 3:02.9 View workout
08/07/23 12,308m 1:00:00.0 2:26.2 View workout
08/06/23 2,500m 9:02.1 1:48.4 View workout
08/04/23 2,000m 10:19.7 2:34.9 View workout
08/04/23 2,240m 11:22.8 2:32.4 View workout
08/04/23 1,000m 5:02.7 2:31.3 View workout
08/03/23 2,500m 9:14.4 1:50.8 View workout
08/03/23 500m 1:51.9 1:51.9 View workout
08/03/23 657m 5:53.2 4:28.7 View workout
08/02/23 1,000m 5:08.9 2:34.4 View workout
07/29/23 3,077m 12:00.0 1:56.9 View workout
07/29/23 1,000m 5:08.4 2:34.2 View workout
07/28/23 4,652m 20:00.0 2:08.9 View workout
07/27/23 12,059m 1:00:00.0 2:29.2 View workout
07/26/23 513m 3:12.9 3:08.0 View workout