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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
07/02/23 500m 1:54.7 1:54.7 View workout
07/02/23 500m 2:09.8 2:09.8 View workout
06/30/23 2,000m 8:41.8 2:10.4 View workout
06/29/23 4,161m 17:00.0 2:02.5 View workout
06/29/23 1,000m 4:38.2 2:19.1 View workout
06/28/23 5,000m 27:21.2 2:44.1 View workout
06/27/23 2,000m 11:55.1 2:58.7 View workout
06/21/23 487m 5:00.0 5:08.0 View workout
06/21/23 21,097m 1:53:14.5 2:41.0 View workout
06/20/23 2,513m 10:00.0 1:59.3 View workout
06/20/23 1,000m 5:15.6 2:37.8 View workout
06/19/23 493m 3:18.3 3:21.1 View workout
06/19/23 265m 3:00.0 5:39.6 View workout
06/19/23 11,324m 1:00:00.0 2:38.9 View workout
06/15/23 1,011m 4:00.0 1:58.6 View workout
06/15/23 942m 11:13.2 5:57.3 View workout
06/14/23 4,000m 16:51.0 2:06.3 View workout
06/12/23 2,583m 12:00.0 2:19.3 View workout
06/12/23 817m 5:06.7 3:07.6 View workout
06/07/23 2,906m 12:00.0 2:03.8 View workout