Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | 1:00:00 | 11,135m | 2:41.6 | RowErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 2,074m | 1:55.3 | RowErg | View workout | |
| 01/15/24 | 1000m | 4:32.8 | 2:16.4 | RowErg | View workout | |
| 01/14/24 | 2000m | 10:55.6 | 2:43.9 | RowErg | View workout | |
| 01/13/24 | 5:00 | 444m | 5:37.8 | RowErg | View workout | |
| 01/13/24 | 45:00 | 9,551m | 2:21.3 | RowErg | View workout | |
| 01/11/24 | 6x250m/1:00r | 5:50.0 | 1:56.6 | RowErg | View workout | |
| 01/11/24 | 3x250m/1:00r | 2:59.4 | 1:59.6 | RowErg | View workout | |
| 01/11/24 | 30:00 | 6,337m | 2:22.0 | RowErg | View workout | |
| 01/09/24 | 5:00 | 446m | 5:36.3 | RowErg | View workout | |
| 01/09/24 | 45:00 | 8,858m | 2:32.4 | RowErg | View workout | |
| 01/06/24 | 45:00 | 8,808m | 2:33.2 | RowErg | View workout | |
| 01/04/24 | 45:00 | 9,311m | 2:24.9 | RowErg | View workout | |
| 01/02/24 | v250m/1:00r...6 | 1,500m | 2:08.3 | RowErg | View workout | |
| 01/01/24 | v10:00/3:00r...3 | 6,700m | 2:14.3 | RowErg | View workout | |
| 01/01/24 | 1000m | 4:27.9 | 2:13.9 | RowErg | View workout | |
| 12/31/23 | 3:12 | 632m | 2:32.3 | RowErg | View workout | |
| 12/30/23 | v10:00/3:00r...3 | 6,773m | 2:12.8 | RowErg | View workout | |
| 12/30/23 | 1000m | 5:03.3 | 2:31.6 | RowErg | View workout | |
| 12/28/23 | v5:00/3:00r...6 | 6,384m | 2:20.9 | RowErg | View workout | |
| 12/25/23 | v5:00/3:00r...4 | 4,178m | 2:23.6 | RowErg | View workout | |
| 12/25/23 | v5:00/3:00r...2 | 1,380m | 3:37.3 | RowErg | View workout | |
| 12/23/23 | v5:00/3:00r...4 | 3,929m | 2:32.7 | RowErg | View workout | |
| 12/19/23 | v5:00/3:00r...4 | 4,481m | 2:13.8 | RowErg | View workout | |
| 11/26/23 | 2000m | 12:07.6 | 3:01.9 | RowErg | View workout |