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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
09/24/23 2,500m 10:14.7 2:02.9 View workout
09/24/23 923m 5:00.0 2:42.5 View workout
09/18/23 258m 3:00.0 5:48.8 View workout
09/18/23 5,959m 30:00.0 2:31.0 View workout
09/18/23 2,500m 9:46.4 1:57.2 View workout
09/18/23 1,084m 5:00.0 2:18.3 View workout
09/16/23 5,417m 30:00.0 2:46.1 View workout
09/10/23 1,000m 5:03.2 2:31.6 View workout
08/25/23 293m 3:00.0 5:07.1 View workout
08/25/23 4,973m 30:00.0 3:00.9 View workout
08/24/23 326m 3:00.0 4:36.0 View workout
08/24/23 4,650m 30:00.0 3:13.5 View workout
08/23/23 500m 5:26.9 5:26.9 View workout
08/23/23 2,270m 11:53.9 2:37.2 View workout
08/23/23 500m 2:05.5 2:05.5 View workout
08/23/23 500m 2:14.8 2:14.8 View workout
08/23/23 500m 2:07.6 2:07.6 View workout
08/23/23 2,409m 13:00.4 2:41.9 View workout
08/21/23 1,000m 6:28.4 3:14.2 View workout
08/16/23 5,009m 36:23.6 3:37.9 View workout