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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
12/25/23 4,178m 20:00.0 2:23.6 View workout
12/25/23 1,380m 10:00.0 3:37.3 View workout
12/23/23 3,929m 20:00.0 2:32.7 View workout
12/19/23 4,481m 20:00.0 2:13.8 View workout
11/26/23 2,000m 12:07.6 3:01.9 View workout
11/25/23 2,416m 10:00.0 2:04.1 View workout
11/25/23 748m 11:18.2 7:33.3 View workout
11/24/23 10,000m 46:53.8 2:20.6 View workout
11/22/23 10,000m 48:36.3 2:25.8 View workout
11/19/23 10,000m 49:47.2 2:29.3 View workout
11/16/23 8,838m 45:00.0 2:32.7 View workout
11/13/23 8,328m 45:00.0 2:42.1 View workout
11/13/23 2,329m 8:00.0 1:43.0 View workout
11/13/23 1,045m 5:00.0 2:23.5 View workout
11/11/23 2,500m 10:08.9 2:01.7 View workout
11/10/23 290m 3:00.0 5:10.3 View workout
11/10/23 8,787m 45:00.0 2:33.6 View workout
11/08/23 270m 3:00.0 5:33.3 View workout
11/08/23 8,921m 45:00.0 2:31.3 View workout
11/06/23 2,898m 16:56.5 2:55.3 View workout