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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
11/08/23 8,921m 45:00.0 2:31.3 View workout
11/06/23 2,898m 16:56.5 2:55.3 View workout
11/06/23 2,500m 10:17.3 2:03.4 View workout
11/06/23 972m 5:00.0 2:34.3 View workout
11/05/23 6,039m 30:00.0 2:29.0 View workout
11/05/23 2,500m 10:48.6 2:09.7 View workout
11/05/23 1,006m 5:00.0 2:29.1 View workout
11/04/23 1,176m 6:00.0 2:33.0 View workout
11/04/23 778m 5:00.0 3:12.8 View workout
11/02/23 299m 3:00.0 5:01.0 View workout
11/02/23 5,602m 30:00.0 2:40.6 View workout
10/30/23 200m 0:36.6 1:31.5 View workout
10/30/23 4,571m 20:00.0 2:11.2 View workout
10/30/23 875m 5:00.0 2:51.4 View workout
10/29/23 1,294m 11:24.9 4:24.6 View workout
10/28/23 200m 0:36.9 1:32.2 View workout
10/28/23 3,599m 16:00.0 2:13.3 View workout
10/28/23 1,011m 5:00.0 2:28.3 View workout
10/27/23 200m 0:37.4 1:33.5 View workout
10/27/23 2,500m 10:32.4 2:06.4 View workout