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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
07/23/23 300m 3:00.0 5:00.0 View workout
07/23/23 12,355m 1:00:00.0 2:25.6 View workout
07/21/23 11,072m 1:00:00.0 2:42.5 View workout
07/17/23 1,085m 5:31.6 2:32.8 View workout
07/16/23 2,691m 10:00.0 1:51.4 View workout
07/16/23 1,000m 4:39.8 2:19.9 View workout
07/15/23 12,190m 1:00:00.0 2:27.6 View workout
07/10/23 138m 1:55.3 6:57.7 View workout
07/10/23 327m 3:00.0 4:35.2 View workout
07/10/23 2,997m 11:23.7 1:54.0 View workout
07/10/23 333m 1:16.2 1:54.4 View workout
07/10/23 1,000m 4:49.3 2:24.6 View workout
07/09/23 12,156m 1:00:00.0 2:28.0 View workout
07/05/23 2,997m 11:18.4 1:53.1 View workout
07/05/23 333m 1:16.3 1:54.5 View workout
07/05/23 1,000m 4:50.2 2:25.1 View workout
07/03/23 266m 3:00.0 5:38.3 View workout
07/03/23 11,584m 1:00:00.0 2:35.3 View workout
07/02/23 500m 1:56.8 1:56.8 View workout
07/02/23 500m 1:57.9 1:57.9 View workout