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Phil Lombardo

Log

Date Workout Score Ave Comments Action
10/30/23 v8:00/3:00r...4 4,571m 2:11.2 View workout
10/30/23 5:00 875m 2:51.4 View workout
10/29/23 1294m 11:24.9 4:24.6 View workout
10/28/23 200m 0:36.9 1:32.2 View workout
10/28/23 v1:00/1:00r...7 3,599m 2:13.3 View workout
10/28/23 5:00 1,011m 2:28.3 View workout
10/27/23 200m 0:37.4 1:33.5 View workout
10/27/23 5x500m/2:00r 10:32.4 2:06.4 View workout
10/27/23 5:00 970m 2:34.6 View workout
10/24/23 4x500m/2:00r 8:17.5 2:04.3 View workout
10/24/23 10:00 1,121m 4:27.6 View workout
10/12/23 5000m 27:13.4 2:43.3 View workout
10/05/23 3:00 278m 5:23.7 View workout
10/05/23 15:16 3,135m 2:26.2 View workout
10/05/23 3x300m/1:00r 3:22.1 1:52.2 View workout
10/05/23 5:00 1,029m 2:25.7 View workout
10/03/23 2:00 187m 5:20.8 View workout
10/03/23 15:33 3,011m 2:35.0 View workout
10/03/23 3:00 336m 4:27.8 View workout
10/03/23 5x300m/1:00r 5:32.5 1:50.8 View workout
10/03/23 5:00 991m 2:31.3 View workout
09/29/23 5:00 559m 4:28.3 View workout
09/29/23 5x500m/2:00r 10:15.1 2:03.0 View workout
09/29/23 5:00 947m 2:38.3 View workout
09/28/23 v1000m/4:00r...7 4,750m 2:10.1 View workout