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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
02/07/23 2,670m 10:00.0 1:52.3 View workout
02/07/23 8,628m 40:00.0 2:19.0 View workout
02/06/23 2,617m 10:00.0 1:54.6 View workout
02/06/23 8,987m 40:00.0 2:13.5 View workout
02/01/23 4,122m 16:00.0 1:56.4 View workout
02/01/23 8,906m 40:00.0 2:14.7 View workout
01/31/23 3,029m 12:00.0 1:58.8 View workout
01/31/23 496m 4:09.9 4:11.9 View workout
01/31/23 319m 3:00.0 4:42.1 View workout
01/31/23 6,838m 30:00.0 2:11.6 View workout
01/27/23 2,000m 14:36.7 3:39.1 View workout
01/25/23 4,499m 20:21.5 2:15.7 View workout
01/24/23 3,000m 15:32.9 2:35.4 View workout
01/24/23 500m 2:15.7 2:15.7 View workout
01/23/23 95m 1:14.2 6:30.5 View workout
01/23/23 12,984m 1:00:00.0 2:18.6 View workout
01/20/23 2,000m 9:26.9 2:21.7 View workout
01/18/23 342m 3:00.0 4:23.1 View workout
01/18/23 2,709m 10:00.0 1:50.7 View workout
01/18/23 1,000m 4:39.4 2:19.7 View workout