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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Phil Lombardo

Log

Date Workout Score Ave Comments Action
08/24/23 30:00 4,650m 3:13.5 View workout
08/23/23 500m 5:26.9 5:26.9 View workout
08/23/23 11:53 2,270m 2:37.2 View workout
08/23/23 500m 2:05.5 2:05.5 View workout
08/23/23 500m 2:14.8 2:14.8 View workout
08/23/23 500m 2:07.6 2:07.6 View workout
08/23/23 13:00 2,409m 2:41.9 View workout
08/21/23 1000m 6:28.4 3:14.2 View workout
08/16/23 5009m 36:23.6 3:37.9 View workout
08/15/23 1524m 9:48.8 3:13.1 View workout
08/13/23 v1:00/1:00r...7 4,285m 2:02.5 View workout
08/13/23 1:00:00 10,117m 2:57.9 View workout
08/11/23 1:00:00 11,475m 2:36.8 View workout
08/11/23 1000m 5:21.6 2:40.8 View workout
08/09/23 1000m 6:05.8 3:02.9 View workout
08/07/23 1:00:00 12,308m 2:26.2 View workout
08/06/23 v100m/1:00r...9 2,500m 1:48.4 View workout
08/04/23 2000m 10:19.7 2:34.9 View workout
08/04/23 11:22 2,240m 2:32.4 View workout
08/04/23 1000m 5:02.7 2:31.3 View workout
08/03/23 v100m/1:00r...9 2,500m 1:50.8 View workout
08/03/23 500m 1:51.9 1:51.9 View workout
08/03/23 657m 5:53.2 4:28.7 View workout
08/02/23 1000m 5:08.9 2:34.4 View workout
07/29/23 v2:00/1:00r...6 3,077m 1:56.9 View workout