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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
12/16/22 2,000m 9:50.8 2:27.7 View workout
12/15/22 2,000m 11:49.1 2:57.2 View workout
12/13/22 1,000m 8:19.8 4:09.9 View workout
12/13/22 9,923m 45:00.0 2:16.0 View workout
12/13/22 1,000m 4:16.3 2:08.1 View workout
12/12/22 1,000m 6:54.3 3:27.1 View workout
12/12/22 9,966m 45:00.0 2:15.4 View workout
12/12/22 1,000m 4:42.1 2:21.0 View workout
12/11/22 364m 3:00.0 4:07.2 View workout
12/11/22 9,913m 45:00.0 2:16.1 View workout
12/11/22 1,000m 4:13.9 2:06.9 View workout
12/09/22 2,000m 10:05.0 2:31.2 View workout
12/08/22 7,000m 39:39.0 2:49.9 View workout
12/08/22 1,000m 4:46.2 2:23.1 View workout
12/07/22 371m 3:00.0 4:02.5 View workout
12/07/22 9,898m 45:00.0 2:16.3 View workout
12/07/22 1,000m 4:42.8 2:21.4 View workout
12/06/22 1,000m 5:19.4 2:39.7 View workout
12/05/22 357m 3:00.0 4:12.1 View workout
12/05/22 10,018m 45:00.0 2:14.7 View workout