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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Phil Lombardo

Log

Date Distance Time Pace Comments Action
10/14/22 2,000m 12:28.6 3:07.1 View workout
10/13/22 2,000m 8:23.2 2:05.8 View workout
10/13/22 1,000m 4:17.7 2:08.8 View workout
10/11/22 9,664m 45:00.0 2:19.6 View workout
10/11/22 1,000m 4:43.8 2:21.9 View workout
10/10/22 6,000m 23:49.8 1:59.1 View workout
10/10/22 1,000m 4:19.0 2:09.5 View workout
10/09/22 6,628m 30:00.0 2:15.7 View workout
10/09/22 6,000m 24:41.2 2:03.4 View workout
10/09/22 1,000m 4:18.8 2:09.4 View workout
10/08/22 1,000m 3:54.6 1:57.3

Devon Indoor Rowing Championships 2022

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10/08/22 5,000m 21:37.5 2:09.7 View workout
10/08/22 294m 1:09.5 1:58.1 View workout
10/08/22 2,000m 10:46.6 2:41.6 View workout
10/07/22 252m 1:00.0 1:59.0

Automated One Minute Race

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10/07/22 2,000m 8:46.9 2:11.7 View workout
10/06/22 267m 1:00.0 1:52.3

Automated One Minute Race

 View workout
10/06/22 6,000m 24:14.2 2:01.1 View workout
10/06/22 285m 1:11.0 2:04.5 View workout
10/04/22 8,732m 45:00.0 2:34.6 View workout