Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/22 | 1000m | 5:10.8 | 2:35.4 | RowErg | View workout | |
| 12/03/22 | 500m | 1:44.2 | 1:44.2 | RowErg | View workout | |
| 12/03/22 | 500m | 1:45.3 | 1:45.3 | RowErg | View workout | |
| 12/03/22 | 500m | 1:49.0 | 1:49.0 | RowErg | View workout | |
| 12/03/22 | 1000m | 5:02.2 | 2:31.1 | RowErg | View workout | |
| 12/01/22 | 3:00 | 376m | 3:59.3 | RowErg | View workout | |
| 12/01/22 | 45:00 | 10,052m | 2:14.3 | RowErg | View workout | |
| 12/01/22 | 1000m | 4:16.3 | 2:08.1 | RowErg | View workout | |
| 11/30/22 | v3:00/2:00r...4 | 3,034m | 1:58.6 | RowErg | View workout | |
| 11/30/22 | 1000m | 4:54.9 | 2:27.4 | RowErg | View workout | |
| 11/29/22 | v1000m/3:00r...3 | 3,000m | 2:02.5 | RowErg | View workout | |
| 11/29/22 | 1000m | 4:50.8 | 2:25.4 | RowErg | View workout | |
| 11/28/22 | 3:00 | 424m | 3:32.2 | RowErg | View workout | |
| 11/28/22 | 45:00 | 9,701m | 2:19.1 | RowErg | View workout | |
| 11/28/22 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 11/27/22 | v500m/2:00r...5 | 2,500m | 2:03.9 | RowErg | View workout | |
| 11/27/22 | 2000m | 10:20.6 | 2:35.1 | RowErg | View workout | |
| 11/20/22 | 3:00 | 423m | 3:32.7 | RowErg | View workout | |
| 11/20/22 | 30:00 | 6,654m | 2:15.2 | RowErg | View workout | |
| 11/18/22 | 2000m | 9:19.6 | 2:19.9 | RowErg | View workout | |
| 11/16/22 | 2000m | 12:55.3 | 3:13.8 | RowErg | View workout | |
| 11/16/22 | 3:00 | 449m | 3:20.4 | RowErg | View workout | |
| 11/16/22 | 30:00 | 6,597m | 2:16.4 | RowErg | View workout | |
| 11/16/22 | 5x500m/2:00r | 9:03.3 | 1:48.6 | RowErg | View workout | |
| 11/16/22 | 2000m | 19:43.0 | 4:55.7 | RowErg | View workout |