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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
10/09/22 6,000m 24:41.2 2:03.4 View workout
10/09/22 1,000m 4:18.8 2:09.4 View workout
10/08/22 1,000m 3:54.6 1:57.3

Devon Indoor Rowing Championships 2022

 View workout
10/08/22 5,000m 21:37.5 2:09.7 View workout
10/08/22 294m 1:09.5 1:58.1 View workout
10/08/22 2,000m 10:46.6 2:41.6 View workout
10/07/22 252m 1:00.0 1:59.0

Automated One Minute Race

 View workout
10/07/22 2,000m 8:46.9 2:11.7 View workout
10/06/22 267m 1:00.0 1:52.3

Automated One Minute Race

 View workout
10/06/22 6,000m 24:14.2 2:01.1 View workout
10/06/22 285m 1:11.0 2:04.5 View workout
10/04/22 8,732m 45:00.0 2:34.6 View workout
10/03/22 171m 1:00.0 2:55.4

Automated One Minute Race

 View workout
10/03/22 6,000m 24:25.6 2:02.1 View workout
10/03/22 1,000m 4:30.3 2:15.1 View workout
09/30/22 2,000m 8:46.7 2:11.6 View workout
09/28/22 373m 3:00.0 4:01.2 View workout
09/28/22 9,988m 45:00.0 2:15.1 View workout
09/28/22 1,000m 4:45.7 2:22.8 View workout
09/27/22 9,621m 45:00.0 2:20.3 View workout