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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
09/06/22 1,000m 4:43.1 2:21.5 View workout
09/05/22 6,630m 30:00.0 2:15.7 View workout
09/05/22 4,292m 16:00.0 1:51.8 View workout
09/05/22 1,000m 4:07.7 2:03.8 View workout
09/04/22 1,000m 4:36.2 2:18.1 View workout
08/31/22 9,059m 40:00.0 2:12.4 View workout
08/31/22 1,000m 4:39.1 2:19.5 View workout
08/30/22 5,000m 19:57.7 1:59.7 View workout
08/30/22 1,000m 4:14.8 2:07.4 View workout
08/29/22 4,199m 15:00.0 1:47.1 View workout
08/29/22 5,000m 23:23.2 2:20.3 View workout
08/28/22 6,000m 26:31.5 2:12.6 View workout
08/28/22 5,000m 24:49.1 2:28.9 View workout
08/26/22 500m 2:22.7 2:22.7 View workout
08/25/22 5,000m 29:08.5 2:54.8 View workout
08/24/22 5,000m 24:51.7 2:29.1 View workout
08/24/22 4,741m 19:00.0 2:00.2 View workout
08/24/22 5,000m 26:01.8 2:36.1 View workout
08/23/22 1,000m 5:37.8 2:48.9 View workout
08/23/22 500m 1:46.4 1:46.4 View workout