Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
3,343m |
13:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
10:49.2 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,000m |
9:18.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,891m |
15:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
500m |
2:12.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,774m |
15:02.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,000m |
21:14.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
500m |
1:56.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/18/22 |
500m |
2:17.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
22:38.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,821m |
10:48.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/13/22 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/13/22 |
63m |
1:58.5 |
15:40.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
22:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
500m |
1:46.8 |
1:46.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
500m |
1:46.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|