Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
504m |
2:10.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,500m |
9:27.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/27/22 |
500m |
2:02.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
219m |
0:59.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,500m |
9:50.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/26/22 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
21:11.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
1,000m |
5:01.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
2,347m |
8:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,347m |
8:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
23:29.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
22:02.3 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,000m |
8:27.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
24:52.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,000m |
22:05.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/01/22 |
5,000m |
25:26.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
23:39.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,000m |
5:17.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|