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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
07/11/22 500m 1:54.1 1:54.1 View workout
07/07/22 1,000m 5:32.2 2:46.1 View workout
07/06/22 2,400m 8:35.9 1:47.4 View workout
07/06/22 5,000m 22:25.9 2:14.5 View workout
07/05/22 5,000m 22:55.1 2:17.5 View workout
07/05/22 534m 2:49.4 2:38.6 View workout
07/04/22 2,296m 8:00.0 1:44.5 View workout
07/04/22 112m 0:25.0 1:51.6 View workout
06/30/22 4,166m 20:00.0 2:24.0 View workout
06/30/22 2,855m 13:00.0 2:16.6 View workout
06/30/22 1,136m 5:06.1 2:14.7 View workout
06/28/22 2,500m 9:30.3 1:54.0 View workout
06/28/22 504m 2:10.2 2:09.1 View workout
06/27/22 2,500m 9:27.0 1:53.4 View workout
06/27/22 500m 2:02.7 2:02.7 View workout
06/26/22 219m 0:59.4 2:15.6 View workout
06/26/22 2,500m 9:50.6 1:58.1 View workout
06/26/22 500m 1:59.7 1:59.7 View workout
06/22/22 5,000m 21:11.2 2:07.1 View workout
06/22/22 1,000m 5:01.7 2:30.8 View workout