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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
04/30/22 5,000m 21:57.1 2:11.7 View workout
04/24/22 5,000m 23:01.3 2:18.1 View workout
04/17/22 678m 5:20.0 3:55.9 View workout
04/17/22 10,000m 48:04.9 2:24.2 View workout
04/16/22 500m 1:53.2 1:53.2 View workout
04/16/22 500m 1:52.5 1:52.5 View workout
04/16/22 500m 1:52.4 1:52.4 View workout
04/16/22 500m 1:53.2 1:53.2 View workout
04/16/22 500m 1:50.1 1:50.1 View workout
04/16/22 5,000m 21:57.1 2:11.7 View workout
04/14/22 2,000m 10:59.8 2:44.9 View workout
04/11/22 5,000m 22:22.1 2:14.2 View workout
04/10/22 5,000m 24:02.7 2:24.2 View workout
04/09/22 5,000m 21:14.3 2:07.4 View workout
04/08/22 2,000m 9:18.3 2:19.5 View workout
04/07/22 2,000m 13:35.0 3:23.7 View workout
04/03/22 5,000m 21:51.2 2:11.1 View workout
04/02/22 5,000m 22:07.4 2:12.7 View workout
04/01/22 2,000m 10:45.4 2:41.3 View workout
03/20/22 1,000m 4:39.8 2:19.9 View workout