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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
09/28/22 45:00 9,988m 2:15.1 View workout
09/28/22 1000m 4:45.7 2:22.8 View workout
09/27/22 45:00 9,621m 2:20.3 View workout
09/26/22 6046m 37:02.3 3:03.7 View workout
09/23/22 2000m 9:39.8 2:24.9 View workout
09/21/22 10000m 42:11.7 2:06.5 View workout
09/21/22 1000m 4:18.3 2:09.1 View workout
09/21/22 10000m View workout
09/20/22 10000m 43:08.4 2:09.4 View workout
09/20/22 1000m 4:32.3 2:16.1 View workout
09/19/22 10000m 44:28.1 2:13.4 View workout
09/19/22 2x2:00/2:00r 1,087m 1:50.3 View workout
09/19/22 1000m 4:12.0 2:06.0 View workout
09/16/22 1000m 4:14.6 2:07.3 View workout
09/14/22 10000m 45:01.9 2:15.0 View workout
09/14/22 500m 2:15.1 2:15.1 View workout
09/13/22 10000m 46:39.9 2:19.9 View workout
09/12/22 5012m 22:42.8 2:15.9 View workout
09/12/22 1000m 4:17.7 2:08.8 View workout
09/08/22 v10c/1:00r...6 2,943m 1:54.9 View workout
09/08/22 1000m 4:00.3 2:00.1 View workout
09/06/22 30:00 6,545m 2:17.5 View workout
09/06/22 8x500m/1:00r 15:51.5 1:58.9 View workout
09/06/22 1000m 4:43.1 2:21.5 View workout
09/05/22 30:00 6,630m 2:15.7 View workout