Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/22 |
5,000m |
20:37.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,000m |
25:13.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
26:18.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,000m |
14:23.1 |
3:35.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
5,000m |
29:27.3 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,000m |
23:02.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/13/22 |
2,000m |
8:13.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
500m |
1:48.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
500m |
1:42.8 |
1:42.8 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
27:25.8 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/08/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
01/08/22 |
500m |
|
|
RowErg |
Hwt |
View workout
|
01/07/22 |
5,000m |
25:28.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
23:39.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
25:39.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
5,000m |
23:59.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/25/21 |
5,000m |
22:38.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,000m |
21:47.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|