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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Phil Lombardo

Log

Date Workout Score Ave Comments Action
06/26/22 500m 1:59.7 1:59.7 View workout
06/22/22 v500m/r...2 5,000m 2:07.1 View workout
06/22/22 1000m 5:01.7 2:30.8 View workout
06/20/22 8x1:00/2:00r 2,347m 1:42.2 View workout
06/19/22 8x1:00/2:00r 2,347m 1:42.2 View workout
06/15/22 5000m 23:29.0 2:20.9 View workout
06/14/22 2000m 8:07.7 2:01.9 View workout
06/14/22 5000m 22:02.3 2:12.2 View workout
06/08/22 2000m 8:27.2 2:06.8 View workout
06/08/22 5000m 21:34.6 2:09.4 View workout
06/07/22 5000m 24:52.3 2:29.2 View workout
06/02/22 5000m 22:05.3 2:12.5 View workout
06/01/22 5000m 25:26.5 2:32.6 View workout
05/31/22 5000m 23:39.5 2:21.9 View workout
05/26/22 1000m 5:17.0 2:38.5 View workout
05/25/22 5000m 25:12.3 2:31.2 View workout
05/25/22 6100m 30:45.3 2:31.2 View workout
05/25/22 5000m 23:39.8 2:21.9 View workout
05/25/22 5000m 23:21.9 2:20.1 View workout
05/24/22 5000m 22:52.7 2:17.2 View workout
05/24/22 500m 1:48.7 1:48.7 View workout
05/24/22 5000m 27:23.7 2:44.3 View workout
05/22/22 2000m 10:02.6 2:30.6 View workout
05/18/22 5000m 23:23.3 2:20.3 View workout
05/18/22 2:49 429m 3:17.0 View workout