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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
11/06/21 5,000m 21:19.7 2:07.9 View workout
10/31/21 218m 2:20.0 5:21.1 View workout
10/31/21 5,000m 23:48.5 2:22.8 View workout
10/31/21 22m 2:12.2 50:04.5 View workout
10/31/21 5,000m 22:24.8 2:14.4 View workout
10/30/21 386m 3:20.0 4:19.0 View workout
10/30/21 5,000m 24:05.0 2:24.5 View workout
10/30/21 5,000m 22:47.1 2:16.7 View workout
10/27/21 368m 3:20.0 4:31.7 View workout
10/27/21 5,000m 23:19.3 2:19.9 View workout
10/27/21 5,000m 25:31.3 2:33.1 View workout
10/26/21 364m 3:20.0 4:34.7 View workout
10/26/21 5,000m 22:33.2 2:15.3 View workout
10/26/21 5,000m 24:29.4 2:26.9 View workout
10/18/21 5,000m 24:31.6 2:27.1 View workout
10/18/21 5,000m 20:34.2 2:03.4 View workout
10/18/21 463m 3:13.0 3:28.4 View workout
10/17/21 370m 2:17.5 3:05.8 View workout
10/16/21 499m 4:20.0 4:20.5 View workout
10/16/21 5,000m 22:10.1 2:13.0 View workout