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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
12/17/21 5,000m 25:18.6 2:31.8 View workout
12/14/21 5,000m 24:39.5 2:27.9 View workout
12/11/21 5,000m 25:10.2 2:31.0 View workout
12/05/21 5,000m 24:08.8 2:24.8 View workout
12/04/21 2,000m 9:59.7 2:29.9 View workout
12/03/21 5,000m 26:28.2 2:38.8 View workout
12/03/21 270m 1:44.6 3:13.7 View workout
11/28/21 2,000m 8:34.0 2:08.5 View workout
11/28/21 440m 2:37.2 2:58.6 View workout
11/27/21 5,000m 22:10.5 2:13.0 View workout
11/27/21 385m 2:16.4 2:57.1 View workout
11/26/21 5,000m 21:33.5 2:09.3 View workout
11/26/21 10,000m 49:15.7 2:27.7 View workout
11/20/21 10,000m 47:53.6 2:23.6 View workout
11/19/21 266m 2:25.0 4:32.5 View workout
11/19/21 10,000m 47:28.1 2:22.4 View workout
11/15/21 2,000m 9:07.6 2:16.9 View workout
11/14/21 10,000m 43:25.1 2:10.2 View workout
11/12/21 10,000m 47:12.9 2:21.6 View workout
11/07/21 5,000m 21:28.1 2:08.8 View workout