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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Phil Lombardo

Log

Date Workout Score Ave Comments Action
07/18/22 500m 2:17.2 2:17.2 View workout
07/13/22 5000m 22:38.5 2:15.8 View workout
07/13/22 v25c/1:00r...8 2,821m 1:54.9 View workout
07/13/22 500m 1:58.1 1:58.1 View workout
07/13/22 63m 1:58.5 15:40.4 View workout
07/11/22 5000m 22:04.2 2:12.4 View workout
07/11/22 500m 1:46.8 1:46.8 View workout
07/11/22 500m 1:46.7 1:46.7 View workout
07/11/22 500m 1:54.1 1:54.1 View workout
07/07/22 1000m 5:32.2 2:46.1 View workout
07/06/22 6x400m/2:00r 8:35.9 1:47.4 View workout
07/06/22 5000m 22:25.9 2:14.5 View workout
07/05/22 5000m 22:55.1 2:17.5 View workout
07/05/22 2:49 534m 2:38.6 View workout
07/04/22 8x1:00/2:00r 2,296m 1:44.5 View workout
07/04/22 0:25 112m 1:51.6 View workout
06/30/22 20x1:00/r 4,166m 2:24.0 View workout
06/30/22 13x1:00/r 2,855m 2:16.6 View workout
06/30/22 5:06 1,136m 2:14.7 View workout
06/28/22 v1000m/2:00r...4 2,500m 1:54.0 View workout
06/28/22 2:10 504m 2:09.1 View workout
06/27/22 v1000m/2:00r...4 2,500m 1:53.4 View workout
06/27/22 500m 2:02.7 2:02.7 View workout
06/26/22 0:59 219m 2:15.6 View workout
06/26/22 v1000m/2:00r...4 2,500m 1:58.1 View workout