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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
10/16/21 5,000m 22:01.6 2:12.1 View workout
10/16/21 457m 2:55.7 3:12.2 View workout
10/15/21 2,000m 11:34.0 2:53.5 View workout
10/12/21 358m 3:20.0 4:39.3 View workout
10/12/21 5,000m 23:01.6 2:18.1 View workout
10/12/21 5,000m 24:51.2 2:29.1 View workout
10/11/21 2,000m 10:17.9 2:34.4 View workout
10/10/21 484m 4:20.0 4:28.5 View workout
10/10/21 5,000m 22:15.2 2:13.5 View workout
10/10/21 5,000m 22:03.4 2:12.3 View workout
10/09/21 491m 4:20.0 4:24.7 View workout
10/09/21 5,000m 23:03.6 2:18.3 View workout
10/09/21 499m 4:20.0 4:20.5 View workout
10/09/21 5,000m 22:23.6 2:14.3 View workout
10/09/21 166m 0:52.1 2:36.9 View workout
10/08/21 476m 4:20.0 4:33.1 View workout
10/08/21 5,000m 23:14.9 2:19.4 View workout
10/08/21 5,000m 24:02.7 2:24.2 View workout
10/08/21 355m 2:25.8 3:25.3 View workout
10/06/21 4,511m 20:00.0 2:13.0 View workout