Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/21 |
2,000m |
9:30.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,054m |
8:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
51m |
0:14.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/26/21 |
379m |
3:20.0 |
4:23.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
5,000m |
23:55.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
1,880m |
8:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/26/21 |
340m |
2:20.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
09/26/21 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,351m |
7:56.3 |
2:56.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
500m |
1:48.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,000m |
6:14.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
429m |
3:20.0 |
3:53.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,869m |
8:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
5:32.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,986m |
8:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/15/21 |
1,000m |
7:32.7 |
3:46.3 |
RowErg |
Hwt |
View workout
|
09/10/21 |
307m |
2:20.0 |
3:48.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
10:52.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
23m |
0:28.2 |
10:13.0 |
RowErg |
Hwt |
View workout
|