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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
09/09/21 654m 5:20.0 4:04.6 View workout
09/09/21 5,000m 26:42.2 2:40.2 View workout
09/08/21 2,019m 11:24.4 2:49.4 View workout
09/08/21 2,054m 8:00.0 1:56.8 View workout
09/08/21 500m 1:46.9 1:46.9 View workout
09/08/21 333m 1:46.7 2:40.2 View workout
09/04/21 340m 3:20.0 4:54.1 View workout
09/04/21 5,000m 24:49.4 2:28.9 View workout
09/04/21 1,351m 5:00.0 1:51.0 View workout
09/04/21 377m 2:30.0 3:18.9 View workout
09/04/21 1,000m 6:03.5 3:01.7 View workout
09/02/21 484m 4:20.0 4:28.5 View workout
09/02/21 12,000m 1:00:18.5 2:30.7 View workout
09/02/21 206m 1:13.0 2:57.1 View workout
08/31/21 517m 4:20.0 4:11.4 View workout
08/31/21 5,000m 22:51.0 2:17.1 View workout
08/31/21 1,299m 5:00.0 1:55.4 View workout
08/29/21 636m 5:20.0 4:11.5 View workout
08/29/21 11,000m 53:55.3 2:27.0 View workout
08/26/21 513m 4:16.1 4:09.6 View workout