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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
08/05/21 5,000m 24:10.7 2:25.0 View workout
08/02/21 500m 1:53.2 1:53.2 View workout
08/02/21 500m 1:53.9 1:53.9 View workout
08/02/21 500m 1:54.0 1:54.0 View workout
08/01/21 362m 3:20.0 4:36.2 View workout
08/01/21 5,000m 23:21.7 2:20.1 View workout
07/30/21 432m 4:20.0 5:00.9 View workout
07/30/21 5,000m 22:53.1 2:17.3 View workout
07/27/21 470m 4:20.0 4:36.5 View workout
07/27/21 5,000m 21:12.9 2:07.2 View workout
07/25/21 449m 4:20.0 4:49.5 View workout
07/25/21 5,000m 22:15.1 2:13.5 View workout
07/22/21 513m 4:20.0 4:13.4 View workout
07/22/21 5,000m 24:24.1 2:26.4 View workout
07/21/21 513m 4:20.0 4:13.4 View workout
07/21/21 5,000m 27:34.3 2:45.4 View workout
07/15/21 2,000m 8:37.3 2:09.3 View workout
07/14/21 2,000m 9:16.8 2:19.2 View workout
07/08/21 2,000m 11:30.0 2:52.5 View workout
06/30/21 2,000m 10:55.7 2:43.9 View workout