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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
03/16/21 255m 2:20.0 4:34.5 View workout
03/16/21 2,000m 9:53.1 2:28.2 View workout
03/13/21 500m 1:55.7 1:55.7 View workout
03/13/21 500m 1:58.8 1:58.8 View workout
03/11/21 342m 3:20.0 4:52.3 View workout
03/11/21 1,500m 16:39.8 5:33.2 View workout
03/10/21 235m 2:20.0 4:57.8 View workout
03/10/21 2,000m 8:28.2 2:07.0 View workout
03/09/21 371m 3:20.0 4:29.5 View workout
03/09/21 5,000m 24:28.0 2:26.8 View workout
03/06/21 405m 3:20.0 4:06.9 View workout
03/06/21 5,000m 27:16.5 2:43.6 View workout
03/04/21 463m 4:20.0 4:40.7 View workout
03/04/21 5,000m 21:20.9 2:08.0 View workout
03/02/21 374m 3:20.0 4:27.3 View workout
03/02/21 5,000m 22:01.1 2:12.1 View workout
02/28/21 394m 3:20.0 4:13.8 View workout
02/28/21 2,500m 16:48.4 3:21.6 View workout
02/26/21 624m 5:20.0 4:16.4 View workout
02/26/21 5,000m 21:29.7 2:08.9 View workout