Phil Lombardo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/21 |
1,500m |
5:30.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
28:39.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:50.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:49.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/06/21 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
27:47.3 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,201m |
14:55.7 |
3:23.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
317m |
3:20.0 |
5:15.4 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
23:41.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
454m |
4:20.0 |
4:46.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
21:52.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
4,963m |
1:01:45.2 |
6:13.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
23:15.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
25:46.1 |
2:34.6 |
RowErg |
Hwt |
View workout
|