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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Lombardo

Log

Date Distance Time Pace Comments Action
02/25/21 451m 3:20.0 3:41.7 View workout
02/25/21 5,000m 26:50.6 2:41.0 View workout
02/23/21 365m 3:20.0 4:33.9 View workout
02/23/21 5,000m 28:18.4 2:49.8 View workout
02/22/21 348m 3:20.0 4:47.3 View workout
02/22/21 2,000m 8:40.7 2:10.1 View workout
02/20/21 339m 3:11.3 4:42.1 View workout
02/20/21 5,000m 26:39.9 2:39.9 View workout
02/18/21 349m 3:20.0 4:46.5 View workout
02/18/21 5,000m 28:13.6 2:49.3 View workout
02/16/21 226m 2:15.6 5:00.0 View workout
02/16/21 5,000m 26:44.4 2:40.4 View workout
02/14/21 368m 3:20.0 4:31.7 View workout
02/14/21 5,000m 26:23.1 2:38.3 View workout
02/12/21 393m 3:20.0 4:14.4 View workout
02/12/21 5,000m 24:01.1 2:24.1 View workout
02/11/21 352m 3:20.0 4:44.0 View workout
02/11/21 5,000m 22:43.6 2:16.3 View workout
02/10/21 350m 3:20.0 4:45.7 View workout
02/10/21 5,000m 24:53.4 2:29.3 View workout